Lunchtime Meditation Class

Sorry, you missed this one!
Picture of The Forum with a 40 minute timer illustration

12.30pm - 1.10pm : The View

Drop-in Charity Talk Health Learning Wellbeing
  • Parking
  • Disabled parking
  • Wheelchair access
  • Toilets
  • Disabled toilets

The Forum, Millennium Plain, Norwich, NR2 1TF

01603 727 950

Dates/times

Tue 2 Jul
  • 12.30pm - 1.10pm
Tue 9 Jul
  • 12.30pm - 1.10pm
Tue 16 Jul
  • 12.30pm - 1.10pm
Tue 23 Jul
  • 12.30pm - 1.10pm

With Amoghasiddhi Kadampa Buddhist Centre

We all live in a world with many distractions and challenges. These weekly classes will explore how you can use meditation and Buddhas teachings to provide strategies to be kinder to yourself and to feel more positive.

Each class is self-contained, with new methods each week, which will help you maintain and improve your mental health experiences, navigate busy lives and be in a better position to help others.

The classes are open to everyone, no previous experience is needed.

These classes are given as a series, but can also be taken individually. Feel free to drop in on a class-by-class basis.

£6 per class

For more information contact Amoghasiddhi Kadampa Buddhist Centre.