No booking required
The Forum, Millennium Plain, Norwich, NR2 1TF
No booking required
Tue 17 Sep |
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Tue 24 Sep |
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Tue 1 Oct |
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Tue 8 Oct |
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Tue 15 Oct |
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Tue 22 Oct |
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Tue 5 Nov |
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Tue 12 Nov |
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Tue 19 Nov |
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Tue 26 Nov |
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Tue 3 Dec |
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Tue 10 Dec |
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Everyone has potential for deep and lasting inner peace. These weekly classes will explore how you can use meditation through listening and contemplating Buddhas teachings within our daily life. Discover the real potential and stillness within a peaceful mind.
Each class is self-contained, with new methods each week, which will help you maintain and improve your mental health experiences, navigate busy lives and be in a better position to help others.
The classes are open to everyone, no previous experience is needed.
After the class you are welcome to join the Amoghasiddhi Kadampa Buddhist Centre team in Cafe Bar Marzano for a coffee or tea and ask further questions.
These classes are given as a series, but can also be taken individually. Feel free to drop in on a class-by-class basis. Please note there is no class on Tuesday 29 October.
£6 per class
For more information contact Amoghasiddhi Kadampa Buddhist Centre.