The Forum, Millennium Plain, Norwich, NR2 1TF
Wed 3 Sep |
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Wed 10 Sep |
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Wed 17 Sep |
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Wed 24 Sep |
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Wed 1 Oct |
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Many people experience feelings of stress and anxiety or feel overwhelmed by the demands of everyday life. These short classes will introduce practical methods derived from Buddha’s teachings that help you let go of fear and anxiety and work with challenging situations in a positive, life-affirming way.
£6 per class | £24 for 5 classes (payable on the door via card or cash)